Inner Squad Meet
June 21, Goldendale, WA
Dual Meet With Hood River
June 30, 8-10 AM
Ted Walker Invitational
July 11-13, The Dalles, OR
OSI 10 & Under Championships
July 12-13, Eugene, OR
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Pendleton Invitational
July 18-20, Pendleton,
OSI 11 & Over Championships
July 24-27, Gresham, OR
HRST Summer Invitational
August 2-3, Hood River, OR
Oregon Trail Invitational
August 8-10, The Dalles, OR
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2008 Practice Schedule
Due to such a broad diversity of needs and abilities in
our team, we have divided the team into multiple
training groups. This will allow for better management
of training and a lower swimmer to coach ratio. The basic
division is by age. We will have Fishies (the 8 & under
age group), Dolphins (Ages 9-12), and Seniors (those 13 & older).
The second division occurs by skill. Those getting started
will begin with level 1 and work their way to level 3 as
they achieve “state championship” standards (a.k.a.
the “JO’s”). Coaches are advising swimmers
in which group they are to train. The “requirements” listed
below are a guideline of what kind of commitment is typical
of swimmers who fully utilize and maintain the training within
each group.
- Morning Session
6:30-8:30- Senior 2 (13 & Over)
6:30-8:00- Senior 1 (13 & Over)
7:45-9:15- Dolphin 3 (9-12)
8:15-9:30- Dolphin 2 (9-12)
9:15-10/10:15/10:30 Dolphin 1 (9-12)
Fishies1 8 & under
Fishies2 8 & under
Fishies3 8 & under
- Evening Session
4:30-5:30 Senior 2 (13 & Over)
Dolphin 3 9-12
Practice Squad Requirements
Senior 2 (13 & older)- *OSI Sr. A-time
(free & 1 stroke)
-5 practices/wk.
Senior 1 (13 & older)- *can complete
2 lengths of pool w/o stopping -3 practices/wk.
Dolphin 3 (9-12) *OSI 10 & Under A-time
(free & 1
stroke) -5 practices/wk.
Dolphin 2 (9-12) *Official time (2 strokes) & all
4 strokes -4 practices/wk.
Dolphin 1 (9-12) *Does not compete or
is learning basic 4 strokes -3 practices/wk.
Fishies 3 (8 & under) *OSI 10u B-times
in 2 strokes -5 practices/wk.
Fishies 2 (8 & under) *Can swim all
4 strokes, competes in all 25m races -4 practices/wk.
Fishies 1 (8 & under) *Can put face
in water, swim across pool unassisted -3 practices/wk.
Private 1 on 1 Lessons
We can provide private instruction for members Mon-Fri
(4:30-5:30pm). Lessons are only $20 for 20 minutes and
can be paid to TDST in advance or at the lesson. Contact
a coach to make arrangements. We can evaluate what the
swimmer needs at the lesson, or work on a specific thing
as requested by the swimmer or parent.
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